Pencak Silat encompasses three specialised disciplines — practical self-protection, expressive artistic performance, and competitive sport combat.
Self Defence (Bela Diri)
Practical techniques and strategic combat skills drawn from Silat's centuries-old tradition. Covers strikes, joint locks, sweeps, and weapon defence for real-world self-protection.
Artistic Forms (Seni)
The expressive, performance-based side of Silat — blending fluid movement, grace, and cultural tradition. Competed in solo, team, and choreographed duet categories at national and international level.
Sport Combat (Tanding)
Competitive sparring and strategy development for tournament-style Silat. Focuses on controlled full-contact exchanges, footwork, and tactical scoring for athletes aiming to compete at regional and international championships.