Tanding in Pencak Silat
In Pencak Silat, Tanding refers to the competitive sparring aspect of the martial art, where two athletes face off in a controlled, full-contact match. Unlike Seni, which focuses on artistic expression, Tanding emphasises combat effectiveness, requiring fighters to land strikes, execute sweeps, and demonstrate defensive skills while maintaining balance and strategy. Matches take place in a 10-metre diameter arena and are judged based on clean, controlled techniques that score points. Protective gear, including a chest guard, is worn to ensure safety.
A Tanding match typically consists of three rounds, each lasting two minutes, with competitors aiming to outscore their opponent through effective punches, kicks, and takedowns. Fighters are penalised for illegal moves such as strikes to restricted areas, or unsportsmanlike behaviour. Victory is awarded to the competitor with the most points at the end of the match, though a knockout or significant point difference can result in an early win.
Success in Tanding requires a combination of speed, agility, strategy, timing and technique. Competitors must adapt to their opponent’s style, using quick footwork and well-timed attacks to gain the upper hand. While physical strength is important, tactical awareness and precision often determine the winner. Tanding showcases the combat effectiveness of Pencak Silat, blending power, skill, and discipline in a highly competitive setting.
